• VEGAN_BROWNIES_WEB

    Vegan Brownies

    Wednesday, July 23, 2014

    Makes 12 small squares. Wet Ingredients: 1⁄2 cup 135g Almond or cashew butter 1 1⁄2 tbsp ground whole ground Flaxseed meal plus 3 tbsp water 1 cup 100g grated Carrot 1 tsp vanila 1 tbsp almond / soy milk Dry Ingredients: 1/4 cup 20g unsweetened cocoa powder 1 cup / 115g Ground almonds pinch salt [...]

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  • SWEET_POTATO_WEB

    Sweet Potato, Chicken, Avocado, and Rocket Salad

    Thursday, July 17, 2014

    Ingredients: Serves 2 1 large sweet potato 1 ripe hass avocados 1 packet rocket 300g 100g roasted pistachios roughly chopped handful of chopped basil 1 or 2 cooked chicken breast sliced Dressing: 3 tbsp avocado oil 1 1⁄2 tbsp balsamic vinegar 1 tsp honey 1 tsp dijon wholegrain mustard pinch rock salt / black pepper [...]

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  • PORK_GLAZE_WEB

    5 Spice BBQ Pork Glaze

    Wednesday, July 16, 2014

    Ingredients: Serves 4 500g pork shoulder steaks 3 tbsp honey 1 tsp five spice powder 3 tbsp dark soy sauce 1 tsp sesame oil 2 tbsp tomatoe puree Method Mix all together, marinade the pork steaks for 2 hours or over night is best. Cook pork on a BBQ or in the oven.  Make sure [...]

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  • BEET_JUICE_WEB

    Beet, Carrot, Orange and Lemon Juice

    Friday, July 4, 2014

    Ingredients: 1 raw beetroot 3 large carrots 1 (or 2) whole orange (peeled but keep as pith on as you can) 1/4 of a lemon Method: Washed a scrub all the vegetables. I like to take tops and ends off the carrots and beets. Push it all through your juicer and drink up!

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  • KIDNEY_DIP_WEB

    Kidney Bean and Coriander Dip

    Thursday, June 26, 2014

    Ingredients 1 shallot, finely chopped 2 fat cloves of garlic, finely chopped 1 can kidney beans in water 1 tbsp tomato puree 2 tbsp olive oil 1⁄4 tsp cumin powder 1⁄2 tsp paprika powder 1⁄4 tsp chili flakes 1 stalk celery finely chopped salt / pepper to season 2 tbsp chopepd fresh corainder / cilantro [...]

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All Recipes

VEGAN_BROWNIES_WEB
Jul
23

Vegan Brownies

Makes 12 small squares. Wet Ingredients: 1⁄2 cup 135g Almond or cashew butter 1 1⁄2 tbsp ground whole ground Flaxseed meal plus 3 tbsp water 1 cup 100g grated Carrot 1 tsp vanila 1 tbsp almond / soy milk Dry Ingredients: 1/4 cup 20g unsweetened cocoa powder 1 cup / 115g Ground almonds pinch salt [...]

Read More
SWEET_POTATO_WEB
Jul
17

Sweet Potato, Chicken, Avocado, and Rocket Salad

Ingredients: Serves 2 1 large sweet potato 1 ripe hass avocados 1 packet rocket 300g 100g roasted pistachios roughly chopped handful of chopped basil 1 or 2 cooked chicken breast sliced Dressing: 3 tbsp avocado oil 1 1⁄2 tbsp balsamic vinegar 1 tsp honey 1 tsp dijon wholegrain mustard pinch rock salt / black pepper [...]

Read More
PORK_GLAZE_WEB
Jul
16

5 Spice BBQ Pork Glaze

Ingredients: Serves 4 500g pork shoulder steaks 3 tbsp honey 1 tsp five spice powder 3 tbsp dark soy sauce 1 tsp sesame oil 2 tbsp tomatoe puree Method Mix all together, marinade the pork steaks for 2 hours or over night is best. Cook pork on a BBQ or in the oven.  Make sure [...]

Read More